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Articles2021-08-24T16:53:49+10:00

The Marvel of the Human Brain

As a psychologist, I’ve always been fascinated by the extraordinary capabilities of the human brain. This intricate organ, marvel of evolution, is the seat of our cognition, creativity and consciousness. It orchestrates everything from our [...]

By |June 8th, 2024|Categories: Articles, news and updates|Tags: , , , |Comments Off on The Marvel of the Human Brain

Nurturing Your Inner Compass: Embracing Inner Perception and Body Wisdom

Today, while writing this blog, I decided to take a different perspective and take you on a journey inward, into the depths of you own being, where the whispers of your intuition and the wisdom [...]

By |May 9th, 2024|Categories: Articles, news and updates|Tags: , , , |Comments Off on Nurturing Your Inner Compass: Embracing Inner Perception and Body Wisdom

Compassion In The Face Of Fear And Vulnerability

In the aftermath of the events that unfolded in Sydney this past week, extending compassion towards ourselves becomes a crucial aspect of navigating the complex web of emotions that ensue. Each emotion, whether it’s anxiety, [...]

By |April 18th, 2024|Categories: Articles, news and updates|Tags: , , , , |Comments Off on Compassion In The Face Of Fear And Vulnerability

Why Do I Always Self-Sabotage? I Just Don’t Get It

“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands resistance." Self-sabotage is a perplexing phenomenon that many of us experience at some point in [...]

By |March 20th, 2024|Categories: Articles, news and updates|Tags: , , |Comments Off on Why Do I Always Self-Sabotage? I Just Don’t Get It

The Language of Our Nervous System

In the journey of self-discovery, it’s crucial to recognize that the behaviours that seem to hold you back and keep you stuck today were once your protectors. They served a purpose in shielding you from [...]

By |February 7th, 2024|Categories: Articles, news and updates|Comments Off on The Language of Our Nervous System
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