Meet Janine

You’re in safe hands.

As a psychologist and hypnotherapist, my primary goal is to provide you with the highest quality of care within a supportive and nurturing environment. In our sessions, we will delve into the dynamics between your conscious and unconscious minds, exploring how they interact and influence your thoughts, behaviours, and attitudes.

I approach therapy from a psychodynamic perspective, meaning that together, we will examine the underlying factors that shape your experiences and behaviors. This comprehensive approach allows us to gain insights into the root causes of your challenges and work towards long-lasting change.

I understand that each person is unique, and I believe in tailoring your therapy sessions to meet your specific needs. Rather than relying on a single system of intervention, I draw from a variety of evidence-based sources, incorporating diverse techniques to provide you with a more comprehensive and personalized approach.

Creating a safe and supportive environment is crucial to the therapeutic process. In our sessions, I will actively listen to your thoughts, feelings, and worries, offering a space where you can freely communicate, gain insight, and develop new skills. Together, we will work towards clarifying your inner conflicts, confronting barriers to your success and well-being, and ultimately achieving your goals.

I invite you to connect with me on social media or book an appointment through my webpage so we can start a conversation about how we can address your challenges. Let’s explore the inter connection between your thoughts, behaviours, and mindset, and discover the transformative potential of therapy for your personal growth and well-being.