Close to transport and Sydney CBD
With a consulting room in convenient Bondi Junction, Janine offers face-to-face sessions for those seeking a more traditional therapeutic experience. Additionally, she provides convenient online sessions via Zoom or Teams for clients who prefer the flexibility of virtual consultations.
Unleash Your Potential, Embrace Your Journey
Every individual has the ability to thrive and lead a fulfilling life. Whether you’re facing challenges, seeking personal growth, or navigating a significant life transition, Janine is here to provide the support, guidance, and tools you need to overcome obstacles and create positive change.
A Compassionate Approach
Janine Rod approaches therapy with empathy, warmth, and a genuine desire to help her clients. She creates a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences openly. By tailoring her approach to your unique needs and goals, Janine ensures that every session is a personalized experience focused on your individual growth and well-being.
Professional Expertise
With nearly 20 years as a practising psychologist, Janine Rod brings a wealth of knowledge and experience to treating clients across all areas including:
- anxiety
- depression
- eating disorders
- stress management
- relationship issues
- self-esteem
- personal development.
Janine utilises therapeutic modalities, such as Mind Body Eating Psychology, Cognitive-Behavioral Therapy (CBT), Rapid Transformational Therapy (RTT) and mindfulness-based approaches, to help you gain insight, develop coping strategies, and achieve lasting change.
Flexible and Convenient
Janine understands that finding time for therapy can be challenging in today’s busy world. That’s why she offers online sessions via Zoom or Teams, providing you with the flexibility to engage in therapy from the comfort of your own home or any location that suits you. Online sessions are just as effective as face-to-face sessions and allow you to receive the support you need, regardless of your location.
Take the First Step
Embarking on a therapeutic journey is a courageous step towards personal growth and well-being. Whether you’re located in Sydney or beyond, Janine Rod is here to support you on your path to a happier, healthier you. Contact us today to schedule an appointment or to learn more about how Janine can assist you in your journey of self-discovery and transformation.
Medicare and health insurance rebates
If you have a referral from a GP, you are eligible for a rebate from Medicare or your Private Health Fund, depending on your level of cover.
Articles
Reflect, Release, and Renew: A Holiday Season for Growth
As the year winds down and the holiday season approaches, we often find ourselves caught in a whirlwind of activity—shopping lists, family gatherings, and the rush to “get everything done.” But amidst the busyness, this [...]
Simple Strategies for Building Healthy, Regulating Habits
In our fast-paced, high-stress world, many of us find ourselves constantly juggling responsibilities, dealing with chronic stress, or struggling with feeling “stuck” in uncomfortable emotional patterns. For some, these responses can feel like a loop: [...]
The Mind-Body-Heart Disconnect: Finding alignment to beat Indecision and Procrastination
As a child, I was taught that my body, my mind, and my heart, are separate and independent from each other. That I can think of one thing, feel another, and then, find myself doing [...]