Support for women with eating disorders

Are you always on a diet? Forever on the lookout for the latest diet fad?

If you are grappling with a health, body or food concerns then you’re not alone. Thousands of women are dealing with these same issues. Mind Body Eating Psychology is a new approach where science meets body mind psychology to help overcome eating disorders and deal with a range of issues.

A new approach to eating disorders – science meets body mind eating psychology

Mind body eating psychology, is a blend of psychology with the science of mind body nutrition.  It is an empowering, and transformational approach to help you overcome weight concerns and eating disorders, including:

• Chronic dieting, stealth dieting, fad dieting
• Body image concerns and body dysmorphia
• Binge eating
• Bulimia
• Chronic fatigue
• Restrictive eating, meal skipping, compulsive eating
• Inability to maintain a healthy weight, constant large weight fluctuations
• Comfort eating when you are stressed out
• Toxic nutritional beliefs
• Digestion issues
• Lack of motivation to exercise
• Low confidence and self-esteem inhibiting you to go to the gym

Who can benefit from this approach? – Anyone!

Get in touch with Janine Rod on 0421 990 990 and start your journey to a better way of living.

Support for COVID-19

Janine Rod can provide support for anyone affected by Covid – 19 in Greater Sydney and wider NSW.

If you, like many in this new COVID-19 world, are feeling more out-of-control lately and unsure about the world around you, you are not alone. Perhaps you have noticed an increasing reliance on unhealthy coping mechanisms, such as stress-eating? Drinking? Smoking? Please contact Janine to support you. Janine can walk you through the next steps to help you book an appointment and find more appropriate ways to self soothe.