The Hidden Connection: People Pleasing, Perfectionism, Feeling Safe And Your Eating Habits

For nearly 20 years, I’ve been helping people with disordered eating, and I’ve noticed a common link among them: they tend to be “people pleasers” and “perfectionists”. People pleasers put others’ needs before their own.  They try to avoid conflict and are afraid of being criticised.  Perfectionists, on the other hand, always try to be [...]